Aleksander Kanevsky, DC, CFMP, Author at Atlant Health - Wellness Center

What Makes a Successful Weight Loss Plan for Women

What’s something that people want around the world, regardless of their age and culture? There are a few possible answers, but one is health. Everybody wants…

Aleksander Kanevsky, DC, CFMPMarch 1, 2022

ChiroThin Weight Loss Wellness

How Do You Perform Intermittent Fasting

Many people start with a 16/8 fasting plan. This means you fast for 16 hours and then eat only within an eight-hour window. Fasting 16 hours…

Aleksander Kanevsky, DC, CFMPFebruary 6, 2022

microcurrent facial facelift New York City

Microcurrent Skin Care Wellness

Does Microcurrent Facial Work?

Do you ever wonder how 52-year-old silver screen stunner Jennifer Aniston achieves such a youthful, fresh-faced look despite her age? If you guessed Botox, guess again!…

Aleksander Kanevsky, DC, CFMPFebruary 3, 2022

Colon Hydrotherapy Detox Weight Loss

Benefits of Colon Hydrotherapy

Colon Hydrotherapy has been utilized since early times and has been used for many ailments. Nowadays, it is a cleansing therapy that works by using gravity…

Aleksander Kanevsky, DC, CFMPJanuary 9, 2022

Weight Loss Wellness

7 Evidence-Based Weight Loss Tips

It seems that once you search online for anything to do with weight loss, you’re soon to get blasted with ads for health gurus, 3-step plans,…

Aleksander Kanevsky, DC, CFMPJanuary 5, 2022

Diet Weight Loss Wellness

11 Benefits of Intermittent Fasting

Intermittent Fasting (IF) is currently one of the world's most popular health and fitness trends. Besides assisting with weight loss, IF has many additional health benefits I…

Aleksander Kanevsky, DC, CFMPJanuary 2, 2022

Diet Weight Loss

What Is a Crash Diet and Is It Safe for Weight Loss?

Approximately 45 million Americans attempt some kind of weight loss program in any given year. Despite that, obesity rates continue to rise, and 2/3 of the population is…

Aleksander Kanevsky, DC, CFMPDecember 19, 2021

10 healthiest foods to add for weight loss

Diet Weight Loss Wellness

Top 10 Healthiest Foods to Add to Your Diet

It is no secret…food is medicine. For thousands of years cultures across the globe have known the powerful benefits of eating nutrient-dense foods. The foods we eat directly…

Aleksander Kanevsky, DC, CFMPDecember 16, 2021

Detox Diet Weight Loss

7 Tips For Healthy Living

Setting out to make healthy changes is a scary, yet necessary process. It’s scary to change because it means we’re leaving something behind and we’re not…

Aleksander Kanevsky, DC, CFMPDecember 8, 2021