Did you know that the Lymphatic System is the most “Neglected” system in the human body, but probably most important one? Lymphatic and Cardiovascular are two…
As a healthcare practitioner, the focus for our clients relies on a long-term plan for sustainable wellness, not a short-term solution designed to cover up symptoms.…
Do you ever wonder how 52-year-old silver screen stunner Jennifer Aniston achieves such a youthful, fresh-faced look despite her age? If you guessed Botox, guess again!…
Intermittent Fasting (IF) is currently one of the world's most popular health and fitness trends. Besides assisting with weight loss, IF has many additional health benefits I…
It is no secret…food is medicine. For thousands of years cultures across the globe have known the powerful benefits of eating nutrient-dense foods. The foods we eat directly…