Oxidation is the process when oxygen will handily grab electrons from other molecules. The particles that surrender their electrons to oxygen are called free radicals. Everything…
Today, millions of people around the world suffer from digestive ailments that interfere with their lives. Most notably, the incidence of inflammatory bowel disease (e.g., Crohn’s…
Throughout our series of articles, we emphasized the importance of the gut microbiome and the number of factors that impact its composition. Generally speaking, the gut…
When we hear the word “detox,” we automatically think of substances taken to initiate the process of toxins elimination. For some people the word “detoxification” can…
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods,…
Did you know that colon cleansing has been practiced for more than three thousand years? The “Ebers Papyrus”, an ancient Egyptian medical document, dated back in…